Yoga & Pilates for Every Body
McCook, Nebraska
Be Healthy, Be Happy!
Current Offerings:
Private Yoga
Group Yoga
Private Pilates
Doubles Pilates
Small group Pilates
Private Health Coaching
Welcome!
Hello! I'm Katie, and welcome to my website. I'm glad you're here! I am a Certified Personal Trainer, STOTT Pilates instructor, and Registered Yoga Teacher (RYT-200) in McCook, Nebraska.
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I am currently teaching reformer Pilates to private clients and small groups. I also have a group yoga class at McCook Community College on Thursday nights. I'm always doing my best to grow my studio, so sign up for my email list to stay up to date!
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My studio is the only place to do Pilates in Southwest Nebraska, Northwest Kansas, and Northeast Colorado. Because what I do is unique in this area, a lot of people have questions. Head over to the About page to learn more about me and what I do, and the FAQ page has questions that I often get about yoga and Pilates.
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I am honored to be back in my hometown sharing something I love with the community I grew up in. I'm passionate about making McCook the greatest place in the world to live- and to me that has to include yoga and Pilates!
What Pilates Can Do for You
"Yoga has really helped with my balance. I can stand on one foot and put my socks on again!"
- Kathy
"I thoroughly enjoy yoga with Katie! I was a beginner but she takes you through every pose step by step and introduces you to the Sanskrit yoga language. She also will show you a modified version if needed. I didn't realize how inflexible I was until I started yoga, but now I am way more flexible and apply the poses almost daily now. The end of class is my favorite Zen moment I guess! Come join us!!"