Training for a Long Life
A tiny piece of one of my training routes This past weekend, a couple of friends and I ran a half marathon in Lincoln. It went well for...
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katiefarrellyoga
- Apr 29
- 3 min
Survival Mode
My daughter did a lot of flower collecting when the Tylenol kicked in! There’s nothing like getting sick to remind you what it feels like...
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katiefarrellyoga
- Apr 5
- 2 min
Upcoming New Projects- Herb Baths and Health Coaching
As most of my clients know, future plans for my Pilates studio include an expansion into a new building, with more space for Pilates, as...
41 views0 comments
katiefarrellyoga
- Apr 2
- 1 min
Sip and Stretch!
Calling all locals! This Saturday, April 6th, I'm teaching a fun "Sip and Stretch" yoga class at The Yard & Loop Brewing Co Taproom. This...
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katiefarrellyoga
- Feb 16, 2023
- 4 min
Decluttering, Minimalism, & Your Health
At the last Group Health Coaching class, we talked about how you should get rid of all your stuff! Just kidding, but we did talk about...
13 views0 comments
katiefarrellyoga
- Nov 19, 2022
- 1 min
New Pilates Class!
Very excited to announce the first Group Reformer Pilates class! Lunch break 🙂 12:15-12:45 Tuesdays The class will use the Reformer,...
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katiefarrellyoga
- Jun 7, 2022
- 4 min
Group Health Coaching
We've had 3 Healthy Living Support Group sessions now and I am loving them! So far we've discussed just some overall health tips in...
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katiefarrellyoga
- Mar 10, 2022
- 4 min
New Class! Healthy Living Support Group
There are few things in my life I have felt called to do. This new class is one of them. So many people are trying to live a healthier...
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katiefarrellyoga
- Mar 15, 2021
- 2 min
New Studio Space!
My studio started at the Keystone Business Center in November 2020, and as of March 2021 is now located inside Elevate Wellness and...
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